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(November 2007 - February 2008) |
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Winter land training is conducted to help rowers and coxswains get into shape for the upcoming Spring season. Workouts (running, weight training, calisthenics, and ergometer work) are after school at Robinson. All rowers not participating in a winter sport are strongly encouraged to participate in land training. WINTER LAND TRAINING HOURS: |
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BOYS |
Novice |
Start date: Mon, Nov. 26 |
Mon, Tues, Thurs 4:00pm-5:30pm. | Boys meet at 4:00pm at the erg sheds (outside the gym at the end of the tennis courts). |
| Experienced |
Start date: Mon, Nov. 12 |
Mon, Tues, Wed, Thurs 4:00pm-5:30pm. | ||
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GIRLS |
Novice |
Start date: Mon, Nov. 26 |
Mon, Tues, Thurs 5:30pm-7:00pm | Girls meet at 5:30pm inside the main entrance doors. |
| Experienced |
Start date: Mon, Nov. 12 |
Mon, Tues, Wed, Thurs 5:30pm-7:00pm. | ||
| LAST DAY OF WINTER TRAINING is Thursday, February 21, 2008. | ||||
